Fighting the Winter Blues

Are you muddling through January??? The holidays are over, the Christmas lights and decorations are tucked away for another year. The chill of winter has set in. The blustery winter winds can take your breath away from the sudden surge of Arctic air. Brrr!!!! Many of us may just want to retreat inside our homes for a few months to hibernate like a bear.

The frost was hanging heavy on the trees January 12th

I feel like that in the winter months of January and February. Simply ready for Hibernation…. Often in the winter season, I’m driving to work in the dark each morning and then driving home as sun goes down. Ugh…. Yes, the sun concludes its day even earlier in the winter! At 6:00pm it feels like 10:00pm, my internal clock is askew … ready to hibernate for the entire evening at 7pm, struggling to stay awake. My inner bear is showing its sleepy little self.

If the seasons were reversed, that would be the opposite during the summer. Summer brings a burst of longer daylight and ongoing activity. So, my bear-like self becomes more like a busy little hummingbird …. A stroll into the garden after dinner, doing yard work, the list could go on and on… Yes, darkness can be a stronger force during the winter season.

Winter… less hours of daylight! Stop by to purchase this unique clock ⏰.

Maybe you are always a hummingbird all year long, but I know as I get older, my “bear instincts” are growing stronger as I feel the need to rest more in the winter months. Winter is a perfect time for a respite… Time to rest, reflect, and prepare yourself for another year.

January sunrises

Did y’all know that several years ago, the third January Monday was actually coined “Blue Monday”? I believe it was a travel gimmick to get people motivated to begin thinking about spring and summer travel. The goal of “Blue Monday” was to get folks motivated to plan and book their summer travel… not sure how all that worked out for the travel marketing industry but honestly, less hours of daylight does impact how we think and feel… science proven! Regardless of the original intent of this, it’s worth a discussion about the winter lull after the excitement of the holiday season.

Finding the beauty in January… January can be stark, like the tree without leaves. But the beauty emerges when you stop to view the beauty of the tree itself. Allowing yourself to rest, reset, and reflect in January can be good for your mind, body, and spirit.

So we have already established that it’s hard for me to get energized on those wet, windy, nasty cold days. And this year, so far, without significant snow to bring a glimmer of winter bliss into our midst it has been tough for my inner “bear”.

As adults, we often don’t have the “childlike” mindset of the glorious event of a wonderful snowstorm… watching with wonder and excitement… viewing every snowflake fall by the window, snow days with no school, or gearing up for sledding.

Ahhh, the beautiful snowfall captured from a few years ago. This is a favorite photo of mine from the Greenway.

So how do we beat the winter “blues”? I would venture to guess that most of us can’t pack up and take an extended vacation until April. Wouldn’t that be wonderful!!! Yes, that’s not happening for 99 % of us reading this blog post. I also do realize that some folks do suffer from Seasonal Affective Disorder and if that’s the case these simple tips may not be enough to keep your spirit strong… seek out medical professionals.

But, if the “ winter blues” are simply getting you down in the dumps, here’s a few tips from your favorite local hardware store blogger to help make the winter of 2023-2024 a bit cozier and warmer.

Winter… bring warmth and cozy comfort to your daily routine

Tips for Fighting the Winter “Blues”

1. Go Green! Yes, that’s right, invest in a few good house plants. We spend the majority of our time inside during the winter, so add some fresh green plants into your home. Stop by Wilkes County Hardware for a fresh bag of potting soil, or a new flower pot. Me, I love plants… so this one is a no brainer for me… But, what if you aren’t great with live plants… substitute in artificial greenery. Hmmm… I’m not an artificial plant or greenery person… buy a beautiful bouquet of flowers to use as a centerpiece for your kitchen table to add a boost of color to your surroundings.

https://hardwarelifewife.com/2023/10/03/plant-lady/

2. Get outside!!! Take a walk… when the weather allows. Take in some much needed sunshine/ vitamin D on a sunny winter day. Plan a fun family event… Build a fire pit and eat s’mores with family.

Outdoor logs are available for purchase at Wilkes County Hardware

3. Eat Cozy … Make your favorite soup and stews. Winter is a time to make the most of the cold weather by enjoying your favorite comfort foods, soups and stews. I know we are enjoying several of our favorites this winter.

Need a new Dutch Oven… this red, Lodge style one is perfect for all of your winter meals!

4. Feed the birds… watch your bird feeders from the warmth of your home and enjoy nature. They need a boost of nutrients too.

The birds need you during the cold winter months to supplement their diet.

5. Be Warm at Home … Yes, home should be a warm place to retreat. So take time to evaluate those cold areas around windows or doors, etc and make minor repairs if needed. Another tip to be warm at home… is to build a fire in your fireplace, or add candles to your non-working fireplace to add a little extra cozy comfort.

This is Great Stuff… yes, I said it 😂

6. Bring in the light… Who say that all the Christmas lights must go up! This year leave out a set of twinkling lights after Christmas OR add accent lamps to a dark room, set a timer for them to come on before you arrive home at night. Add night lights to areas where darkness is common like a hallway. Need any of these items… stop by and pick up a new timer, night light, or light bulbs at Wilkes County Hardware.

7. Drink in the warmth … nothing is better than a hot cup of coffee, hot tea, or hot chocolate on a cold winter day.

Need a few new mugs to get through the winter ???? Stop by Wilkes County Hardware for handmade mugs.

8. Add ambient light… Head over to Wilkes County Hardware for an oil lamp. Oil lamps offer a fragrance free ambient light that you often can’t get with a candle. The lamp oil that we stock on our shelves is also smokeless.

These are perfect to add a bit of cozy, and warmth into any room during the winter months. Perfect for power outages too!
These strike anywhere matches are perfect for winter fires, candles, oil lamps and more!!!

9. Create Cozy… Rearrange a room to give it a fresh feel after the holidays by moving furniture etc, or do a small DIY to refresh your home.

Paint is an easy way to refresh a room, a well worn piece of furniture, or add a splash of color to cabinets.

10. Get Organized… Are you ready to Clean, and Declutter???? Whether you are doing a deep closet cleaning or just polishing up that old piece of furniture, Wilkes County Hardware can help you find the perfect cleaning products and tools to get it done ✅.

Wilkes County Hardware offers a variety of cleaning supplies! Stop by to view our selection soon.

In closing, fighting the “winter blues” for me, is all about finding the balance of being content and keeping the weather in perspective.

I can make the months of January and February dark, dank, and gloomy in my mindset OR I could immerse myself into the beauty of the season by finding the perfect combination of rest, comfort and coziness to make my winter a peaceful experience. I choose the latter.

I’m choosing to live up my winter this year by making yummy soups, savoring my morning coffee, adding some greenery into my decor, creating a small to do list of DIY projects and yes, cleaning out those closets!!! Ugh, maybe I do need to hibernate 😂. Enjoy the winter season and stop by for some winter warmth when you can!

The perfect spot to be cozy and warm and beat the “ Winter Blues”.

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