Tag Archives: quiet mornings

Cancer Journal #7- The Transformative Power of Grace and Making Lemonade

In my previous career, I was a Middle School Educator. Often times Middle School scheduling created groups of students who pretty much stayed together for most of the day. After all of that togetherness, day after day… and months … sometimes the tensions between students would become apparent.

One specific group that I taught in my last few years of teaching, it was evident they were wearing on each other’s nerves.

So, one afternoon, we had a quick conversation or a “pep talk” about offering each other Grace and showing a bit more patience with each other. I quickly moved onto the lesson for that day and didn’t think much about it.

I had no idea that the talk about Grace had really stuck with them until a few days later.

This same group of students was beginning to line up in the hallway. Our destination was the lunchroom. A sweet middle school girl quickly raised her hand as we were beginning our departure down the hallway.

I stopped the group to see what she needed. She then said, “I need some help with Grace this afternoon. I’ve tried to get these two boys to quit goofing around and they aren’t listening. Can you take over please Mrs. Searcy? I used up all my Grace that I have left”.

Grace: Finding beauty in the ordinary days

I was stunned. The Grace conversation had stuck with that group of impressionable young middle schoolers. Everyone giggled at the two mischievous boys who were now in my charge, quickly falling into line like they should. They totally understood what giving each other Grace meant, and had been actively practicing it.

That’s where I find myself recently in recovery mode of my Cancer Journey, Practicing Grace. I have come to realize that Cancer recovery isn’t linear, each day is uniquely different. Patience is key.

Blue Sky Day

Thinking about Grace in this context of cancer recovery offers me the opportunity to begin again after the rougher health days. Grace isn’t perfection. Grace is the gateway…to allow the moments of peace to flow when times are tough, when I’m feeling exhausted, and noting the same aches and pains everyday. Grace has given me the quiet power to move through my Cancer recovery.

Grace…tempered with dignity and compassion. Grace… A new level of understanding and empathy as an individual…as others face a new Cancer Diagnosis or currently going through treatment. I totally get it, we all need a bit of Grace to make it through.

In a field of pink and yellow… spot the red… over 2 million people will be diagnosed with cancer this year.

Grace … allowing patience with my healing. Grace…always teaching me what cancer recovery is like.

What I have learned???

1. Cancer surgery and treatments take a tremendous toll on the body. The interconnectedness of body systems is truly revealing in the face of cancer.

2. Each person’s path with cancer is different, one common thread… the drained exhaustion/fatigue. This feeling exists for all cancer survivors even after a good nights rest.

Finding Light

3. Cancer recovery has been a roller coaster ride of sorts over the last 6 months with physical symptoms that don’t seem to easily disappear. Cancer wrecks your immune system and disrupts your body chemistry. I’ve literally been playing “wack a mole” since my cancer diagnosis. Here’s a quick rundown of my last few months…

  1. Initial mammogram results showed additional testing needed… at the same time I was diagnosed with a Bone spur on my shoulder in November 2025
  2. Official Cancer diagnosis in early December 2025
  3. Unreal Hot flashes… Since my breast cancer was estrogen positive, I needed to discontinue my medication that had kept the hot flashes at bay for the last several years. These hot flashes have intensified to the point where my sleep is continuously disrupted significantly…(see Menopause paragraph below) November 2025.
  4. Kidney stones December 2025
  5. Cancer Surgery and recovery January-February 2026
  6. My first battle with Covid- February 2026
  7. Radiation- March 2026
  8. Began Estrogen Suppression meds for 5 years-March 2026
  9. Side effects noted from new medication (bone and joint pain) making me feel like I’m experiencing the flu all the time, fatigue, hot flashes that intensified even more 😬. March 2026
  10. Bone Spur on heel April 2026
  11. Began the process of working with the Cancer Integrative Medicine to find alternatives for restoration of sleep, hot flashes etc hopeful to find relief of side effects from new medication- April 2026
  12. UTI due to lack of estrogen from new meds, Bacterial infection… working with my care team currently to navigate this new issue known as GSM. April 2026
  13. Fatigue… Cancer wipes out your energy. Even after Cancer Treatment, the fatigue lingers. Cancer treatment destroys the cancer cells but in the process it can harm good cells. Cells are rebuilding themselves and the energy reserves wanes during that rebuilding process, even with good restorative sleep. I have found that fatigue can onset suddenly or it can be a daily problem. (Ongoing)
Family history of cancer is important to know, the more you know about your family medical history, the better care you can receive from your medical provider, especially if you have family members with a cancer history

I’m sharing these things with y’all NOT to try to create sympathy, but to bring a bit of awareness of how integrated our body systems are. My cancer diagnosis/recovery has amplified some of these issues.

The most common cancers that are diagnosed: breast, colon, prostate, lung. Screenings are crucial for all

Cancer Recovery is an ongoing process. As previously mentioned, Cancer can create a literal physical break down of body systems… ultimately impacting how you feel, think, and react.

If you know people who are currently experiencing cancer, in the recovery phase, or living life beyond cancer, extend Grace.

Just asking them something like “How are you feeling today” or “I’m here, I’m listening” can go a long way.

Life is truly distinctly different after Cancer. The physical body is different. As a result, the changes I’m making after Cancer are life altering. My Dietary changes have been significant, with a key focus on good protein, fiber, and less sugar. I’m also trying to be mindful of daily movement, even if it just moving inside doing daily chores on the days that fatigue hits hard.

Grocery shopping is forever changed! Shopping the outside perimeter of the grocery store is common practice for me now.

Breast Cancer recovery is messy as most cancer recovery tends to be. Menopause for most women occurs naturally. In that natural menopause state, your body slowly has time to adjust the amount of estrogen that is decreasing in your body systems.

When diagnosed at an early, localized stage of breast cancer… before spreading, the 5-year relative survival rate is 98-99%.

But with estrogen suppression medication, (which is often used to help prevent a reoccurrence after an estrogen positive tumor), menopause crashes hard in your body systems.

This crash is happening immediately without that natural process of losing estrogen slowly. With the sudden crash, it wreaks havoc in all sorts of ways upon the body systems. The typical side effects of Menopause, hit more like a boulder crashing… and is much more intense.

Allowing Grace to live within me helps me not only in cancer recovery, but gives me the opportunity to make adjustments as needed, doing what I can physically do from day to day after experiencing such a crash.

How fitting… Women’s Health Week May 10-16, beginning on a day we celebrate Mother’s Day!

Scrolling on Pinterest the other day I came across a term that describes my cancer journey perfectly…Lemonading. What happens when life hands you lemons???? You make Lemonade! Using that theory, you have 🍋 lemons… find the positivity, and make the lemonade!

It is estimated that men and women who have experienced hormone based cancers or treatment therapies are 25-50% more likely to discontinue treatment based on the difficulty of side effects these cause.

Lemonading in my daily life has allowed me to reflect and re-evaluate what is really important and my goals are shifting and changing to some degree.

Life Lemonading Lately:

1. My day tends to start a bit more slowly. This allows time to ease into the day instead of worrying about a specific time oriented schedule.

Slow mornings help me conserve energy

2. Spring has arrived… gardening has been a great restorative practice for me.

Gardening provides a great opportunity for movement and in Blue Zones research, a great longevity practice

3. Working less hours at the hardware store… I’m thankful that we have an AMAZING staff who are there each day! This has allowed me the time to flex my schedule around how I’m feeling, allowing myself time to rest and recover.

4. I’m working towards finding solutions to the side effects of estrogen suppression meds… body aches, fatigue, intense hot flashes, by using resources from the Integrative Cancer Center in Winston Salem.

5. I now have a greater focus on restorative sleep. During our sleep cycle, our body repairs and rejuvenates itself. It’s a necessity and I’m definitely trying to adapt to a new sleep schedule and recognizing my body signals to create a more restful atmosphere for myself. Acupuncture has been a huge help in restoring my sleep and managing symptoms.

6. Continuing to explore creative outlets… it really does not matter what you do, but do something you enjoy!!! Solving puzzles,playing board games, writing, creating art, photography, gardening, pottery, or even cooking (testing new healthy recipes). Maintaining my creative outlets has helped me to stay connected with others and adds to my overall wellbeing.

Pottery is one of my favorite creative outlets

7. Giving back to the Cancer Community… I recently participated in the American Cancer Society Relay for Life. My team was able to raise over $2,100 to help cancer patients.

Relay For Life funds not only cancer research, but provides needed support to cancer patients

Lemonading through this cancer recovery process has become a new normal for me. A definite transformative process.. centering around the power of Grace. This simple yet profound concept can guide us through the toughest days, fostering empathy and understanding.

Breast cancer is one of the most common cancers among women, followed by skin cancer in second place

I’ll leave y’all today with the chorus of one of my favorite new songs Ride, Ride, Ride by Luke Bryan and George Birge which fits life perfectly right now.

Ride, ride, ride,
When the clouds rollin’ in ’til the sun’s back again

Grace and Lemonading Life brings the sun closer to me during hard recovery days

And you’ll find, find, find
That what you’re made of is barbed wire tough,

Stare down the storm, you bring on the rain

Life will throw you off boy, but saddle up anyway
And ride, ride, ride
Ride, ride, ride”.

Worth the Ride…

Yard Personality

From the farm to the classic Southern porch, outdoor spaces have always been a source of comfort and connection. Whether it’s a grandparent’s porch or a friend’s carport, these outdoor spaces offer a perfect blend of all things nature and relaxation. All the while, these outdoor areas reveal a sense of personal warmth permeating from the home. Read on and learn more about creating your own unique Yard Personality.

I can remember going to visit my Grandparents house which we called “the farm”. As young kids we had a large open space to run and play outside. Often as you would drive up to the farm, you could find my Grandma and Grandpa Adams outside on the porch or they would be sitting under a shade tree in lawn chairs.

Old Beautiful trees dotted my Grandparents landscape at the farm as a young kid

The cousins group had loads of fun playing on the farm. We had a large open space to run and play outside. Thankfully, we were always within earshot and eyesight of the adults who were visiting outside. A small creek ran behind the house and we cousins would end up there in our wanderings and play.

Streaming the all natural way…

I recently visited a friend. We were sitting outside on her carport. She has created a sweet, little spot to retreat to… complete with an outdoor rug, comfortable, cushioned chairs, music playing, and yes, a ceiling fan just to name a few amenities. The natural breeze flowing through the porch made it a perfect spot to spend a warm afternoon in conversation with good friends.

These family memories coupled with my recent visit to my friends house, got me to thinking about how people use or don’t use their space/ yard and how “individual personality” can impact outdoor spaces and its uses.

Living on a Farm… yard personality of its own

Growing up and living in the South, I would like to note that probably one of the most common outdoor spaces that people use are porches… front/back porch, or maybe even a screened in porch.

Porches: a place where stories are told and memories are made …This long, large porch located in Valle Crucis has been a favorite of ours for many years

The PORCH… where HOME meets the outside world. A porch allows us to connect with the exterior world, all the while, enjoying the creature comforts of being HOME.

These outdoor “rooms” are often used as a gathering place or even as a place of retreat. On a Southern porch, you can definitely “sit a spell”… one can watch traffic go by, swing, rock the day away in your favorite chair, view the stars at night, or simply listen to the sounds of nature.

Within the confines of a porch outdoor space, one can let the worries of the day wash away. Complete with and no phones or technology. Add in a cold beverage in hand, and the perfect porch sitting weather is upon us, minus the pollen!!

New Rocking Chairs from WCH are a perfect way to spend a afternoon relaxing on a porch or deck

As we sometimes do, Richard and I will go for a drive on a sunny afternoon. I love to “window watch” from the vehicle window as we make our way down the country roads.

Those Sunday afternoon adventures make me realize that Summertime is a wonderful time to notice the little bits and pieces of Yard Personality from the exterior and my car window…You know it when you see it as we make the “drive by”. Kids in the yard playing games, or even noting an interest in gardening with flowers abounding from the yard. Then I spot Rocking Chairs on the front porch as we pass by. The visible story of the homeowners unraveling right in front of your eyes… neatly kept lawn and shrubs, and orderly gardens. Or maybe just the opposite, flowing gardens that seamlessly wander from one area to another, featuring an old chair, chipping paint holding a garden treasure, the grass waiting to be mowed. Both of these scenarios create a sense of order and peace for each homeowner because that’s exactly what they wanted. Marked distinct features of personality that dominate the Yard…just from a quick glance as we drive past.

This chippy chair holds a strawberry plant on my back porch.

Have you ever thought about your distinct yard personality??? I haven’t ever given this topic much consideration, until recently. Is this really a legitimate topic… Absolutely!!!

First let’s define the term “YARD”. According to our purposes of this topic… a YARD is the entire surrounding area around the house, including the grass, pavement, porches, other outdoor spaces, and includes dedicated gardens.

Walkways are an important part of Yard Personalization, visually what is seen as you approach the front door? Is it welcoming to visitors?

In essence, the YARD is ALL useable outdoor space. Looking at the term YARD, the opposite is true in the United Kingdom. The garden IS the whole. Yard would not be the proper terminology.

Gardens are the baseline of the individualized personality in the UK, it’s nice to include the whole perimeter of your usable area in Yard Personalization here in the US

Processing this new concept of Yard Personality, I think it’s crucial to understand that People will prioritize their needs and wants into how they want to use their yard based upon what it’s important to them. Of course, often budget is a factor… but the use of good ol’ elbow grease, sweat equity and repurposing materials can make a huge impact!

After a quick visit at my friend’s house, I concluded that she has beautifully created a place to relax and uses that space as a place to retreat after a long day at work.

According to a quick Google search, most people fall into a few key categories when it comes to YARD PERSONALITY. I was extremely curious to see where I would fall… or not be found.🧐 Would my style potentially overlap with more than one???

This sweet little stained glass frog would look great in any outdoor space.

My curiosity got the best of me and I kept diving into it. Here’s my modified list to keep it simple and easier for writing purposes.

Yard Personalities:

1. The Lawn Expert… these individuals create a carefully designed and manicured/maintained yard. Gardens are well kept or maybe not present because the emphasis is literally on the beautiful the yard itself.

The Gardens pictured here at Tryon Palace are a perfect example of the “Expert”

2. The Lover of Nature… The Yard and Gardens meandering about, flowing with a variety of colors and styles of flowers. Areas are designed in the yard to attract various species of wildlife(hummingbirds, birds, butterflies, etc) and you may find seating areas present to enjoy the fruits of their labor throughout the entire yard.

Planting to attract wide variety of bees, butterflies, etc
Bird houses and feeders in all shapes and sizes available at WCH

3. The Entertainer…This individual may have a Grilling area is set up to entertain and to cook up a great meal, a festive outdoor table set to welcome friends and family, maybe a fire pit to welcome guests, lawn games, swimming pool, you name it, the Entertainer will have it!

BBQ sauces, rubs, Traeger pellets, and grill accessories all available at WCH for the summer entertainer

4. The Kid and/or Pet Friendly Yard… Basketball, volleyball, soccer goals set up in yard, or swimming pool visible…riding toys scattering along the driveway or the yard, outdoor play areas created for the kids, or maybe even a tree house. Backyard fences keep the kids and pets within view and allow them to play safely.

Pool water testing and chemicals are available for purchase at WCH all summer long for family fun😎

This is just a small sample of brainstorming that I did to imagine these different types of Yard Personalities. I feel sure that this is only scratching the surface!

My mind then wandered back to my own to Spring “to do list” as I began refining and defining my Yard Personality. 🧐. What area(s) did I want to focus upon in my own YARD???? After some thought, I decided our back porch needed a bit of TLC.

A good back porch cleaning was necessary… we have some great items at WCH for outdoor clean up

So I’ll pose the same questions to you. Did you find a Yard Personality that you strongly identified with??? Is your yard in shape for the upcoming Spring and Summer season??? 🧐🧐🧐

These handmade wind chimes would make a great addition to any yard or garden

Currently, I’m slowly trying to make a few projects a reality and keeping within budget using objects that I already have… finding a new way to repurpose them, and adding in color/texture as I can. I’ve slowly been working on my back porch area over the last few weeks adding a few things to make it more comfortable for us to use on a regular basis in hopes that it will become a welcoming space for all of us as well as our guests.

Work in progress from my back porch, flowers still yet to be planted, repurposing my strawberry planter as a quick side table… hanging baskets and crates to warm up the siding using vinyl siding clips, very easy project!!!

Another thing worth mentioning, a portion of Yard Personality can be attributed to how you use found objects or even Art in your space.

These unique outdoor lanterns add a nice touch of Art and beauty to your existing landscape

Art is often a form of creative expression and imagination which can be found in a visual form. It could be the appearance of hand created objects, like bird houses, or feeders, or the appearance of a symphony of vibrant colors from the garden, or Yard Art.

These PVC bird houses found at WCH are exceptional!!! Long lasting and made in NC!!!

The use of Art can evolve with your imagination and creativity all the while, looking at needs and wants within a given outdoor space… ultimately bringing vibrancy to your Yard.

Let your imagination and creative energy shine this year! Wilkes County Hardware is here to support your new found passion and dedication to creating and developing your own unique Yard Personality, making home a true place of retreat and comfort.

Store Hours: Monday through Friday 8am-6pm , Saturday 9am-3pm

Winter 2025- 2026 Photography

Winter of 2025-26 has been very eventful with my official breast cancer diagnosis in early December. Several of my December days were filled with appointments, making many trips to Winston Salem. Then came January… Surgery, recovery, and radiation all during the remaining winter months.

I did find time to snap a few pictures that I loved in this unique season of my life and compiled for a Winter memory album. Photography is an outlet for not only creativity, but the beauty that comes to my mind as I go about my daily activities, essential for hope and a great force in cancer recovery. All of these captures are from right here in our beautiful home, Wilkes County.

I hope you will enjoy these pictures as much as I have in a winter season filled with challenges, hope for healing and yet grace abounded in the winter season of 2025-2026.

I personally enjoy the winter season in regard to photography, the contrast of the starkness of barren trees with the vibrant colors of sunrise. I have organized this blog so that you can witness the evolution of the winter with a glimpse into each month of the winter season.

Thanks for supporting my blog and I deeply appreciate all of your prayers.

Clear December Skies
Hope Abounds…December morning sunrise taken about a week after my cancer diagnosis… I now view the pink skies as a beautiful sign of HOPE.
Perfection!!! Last Sunrise of 2025
Happy New Year!!! The First 2026 Sunrise
January Rainbow Sunrise
Snowy January Morning
The Hope of Spring
Evergreen Glory
January Sunset over the Mountains
A Rainbow of Colors in Evening Sky
Good Night Y’all
Good Morning Blue Ridge!
Foggy February Winter Morning
March Skies
March Morning Glow
Hope Reigns in the March Pink Skies
Muted March Skies
Blue Skies Ahead
Stormy March Morning… Thunder Rolls
March Storm Cloud Watch… Black and White
Good Morning!!
March Red Sky in Morning

March is in Bloom… The Hope of Spring

March Yellow Daffodils
Another cute little Buttercup
Lenten Rose beginning to blossom
Forsythia

Pup Interlude…

Cookie posing for the camera 📷
My little sunshine seeker… Joy
Jethro… morning nap time
Our sweet little crew of pups… Cookie, Joy and Jethro (Ro)

Fall Y’all

Last of the season flowers…

From the last of the summer blooms to the changing of the leaves… Fall is Here! The Fall season brings apple and pumpkin season, gentle breezes and the solitary tune of the wind chimes. Fall hints at cooler temperatures, the changing of the sun cycle bringing less daylight creating a colorful change in nature through leaves turning and falling, crunching under foot. The vibrant colors that light the morning and evening skies… Autumn has arrived. As we head into the holiday season, here’s to celebrating Fall ONE last time.

Apples are in Season!
Time for pumpkins!!

October Skies… Simply Amazing

Changing of the Leaves

Leafy Carpet
Blown Away
The Vibrancy of Fall
Light filtering through
Majestic Colors
Stumped
Look Up and Enjoy the View
A Sneak Peak of Fall
In Full Color
Autumn’s Glory
Fall Magic
The Glory Days of Autumn
Finding the Colors of Fall
A Walk in the Woods
Jethro is enjoying the Leaves everywhere
Where the Leaves Meet the Water
Peaceful Retreat
Fall Making a Splash
Fall Serenity
Rainy Autumn Days
Plentiful Acorns
Abundance of Berries
A Quiet Place

Thankful for the opportunity to enjoy another beautiful Fall season! 🍂🍁 Thank you for reading and sharing.

Summer Photography 2025

It is so hard to believe that the Summer of 2025 is coming to an end soon! This blog post is devoted to my photography favorites from this Summer as a reminder of some of my treasured moments. I hope that you will enjoy these photos that I have complied as the Best of Summer in photographic form… a “love story” of Summer.

Life is Always Better In The Garden…

First Blooms of Summer
Bursting Open
Searching for the Sun
Flower Tower Power!!! “Heavy Metal” Project
The garden table
Daisy Show
Butterfly 🦋 Moment
Double Butterflies 🦋

Summer Snapshots…

Blue Skies Ahead
Summer Hay Season
Storm Clouds Rolling
Darkened Storm Sky
Good Day Sunshine!
Sleepy Sunrise
Summertime Color Show
Summer Morning Hues
Clementine Skies
Fresh Blackberries… it’s Sonker time! Sonker Summers
Heavy Metal Object

July 4th Fireworks…

Summer Mountain Time… We spent some restful, quality time this summer at our friend’s cabin on Buck Mountain. I’m always amazed by the beauty that surrounds me there. I hope you enjoy these captures as much as we did.

Dimensions of A Sunset
Definitely 💕
Movement of Fog at Sunset
Fog Hugging the Ridge
Where the Clouds Meet the Blue Ridge
Sunset Rays
Sleepy Sunday Sunrise
Hues of the Blue Ridge
Glory of Sunset
Serenity of the Blue Ridge
Golden Hour in Progress
Meet Jethro… our newest family member
Just A Peachy Little Summer!

Sincerely,

Summer of 2025 😎